Health Tips
Stimulate the body’s own healing power
Homeopathy is an effective and scientific system of healing which assists the natural tendency of the body to heal itself. It recognises that all symptoms of ill health are expressions of disharmony within the whole person and that it is the patient who needs treatment not the disease.
Different people react in different ways to the same illness, and in order to find the correct remedy your homeopath will need to know, not only your physical symptoms but also as much as possible about yourself and how your symptoms affect you.
Homeopathic remedies cannot cause side effects and you cannot become addicted to them. This is because only a minute amount of the active ingredient is used in a specially prepared form.
In 1796 a german doctor, Samuel Hahneman, discovered a different approach to the cure of the sick, which he called homeopathy from the greek words meaning “similar suffering”
Like Hippocrates, two thousand years earlier, he realised that there were two ways to treating illhealth, the way of two opposites and two similar.
Take for example, a case of insomnia. The way of opposites is to treat this by giving a drug to bring on an artificial sleep . This frequently involves the use of large and regular doses of drugs which can sometimes cause side effects of addiction.
The way of similars , the homeopathic way, is to give the patient a minute dose of a substance, which in large doses causes the patient to sleep naturally . Because of the minute dosage no side affects or addiction will result.
Homeopathic remedies work by stimulating the bodies own healing power. This power is very great and many complaints heal themselves unaided, but when the healing process is faulty, blocked or slow, the homeopathic remedy acts as a stimulus to the curative powers of the body. To provide this stimulus your homeopath must prescribe the right remedy and the right dosage for you.
In order to find out the right remedy, your homeopath will want to know all about you. You will be asked many questions about yourself as well as your illness and also about the health of your family, both past and present. Do not be afraid to mention something that you think is unusual or unimportant and please help by giving accurate information. Do remember that anything you say is treated in strict confidence. The initial consultation will probably last an hour or more.
Your homeopath will give you a remedy, often in the form of pills, which should be allowed to dissolve under the tongue. Nothing else should be put in the mouth for 20 minutes before or after taking the remedy, not even toothpaste or cigarettes.
Your homeopath will usually advise you that you should not take any coffee or peppermint whilst having homeopathic treatment, nor should you use eucalyptus oil, camphor or menthol, because these strong smelling substances spoil the effect of most homeopathic remedies.
If you are given homeopathic remedies to take at a later date, be sure to store them in a cool dark place, and well away from anything with a strong smell.
After taking your remedy you should notice some changes. For instance it occasionally happens that your symptoms appear worse for a short time. This is the remedy taking effect and you should feel the beginnings of recovery when this period has passed.
Alternatively, patients often experience a period of exceptional well being and optimism. If you develop a runny cold, a rash, or some form of discharge, this will probably be the remedy having a “spring cleaning effect” cleansing the body. These new symptoms will pass away, they must not be treated as they are a very important part of the healing process.
If you feel worried by any changes you notice, then you should consult your homeopath straight away, even if this is shortly before your next appointment. Whatever your reaction may be, your homeopath will need to know, so make a few notes of your changing symptoms as a reminder for you at your next appointment.
This depends very much on what sort of illness you have. A very slow developing complaint such as a stomach ulcer will not disappear overnight, but other complaints can get better quickly. Complicated cases are cured from the inside, working outwards. This means that superficial outer symptoms such as skin disorders are often the last symptoms to go.
Be patient, it is much better for you to be cured of both the cause of your illness and its symptums, rather than merely to relieve the symptoms.
Every case is different, just as no two patients are alike.
You can learn to use homeopathic remedies at home. There are a number of excellent remedies which deal effectively with first aid problems such as cuts, stings, burns and bruises and stomach upsets. Ask your homeopath for further information or find out more at one of the many courses and seminars on this subject that are held throughout the country. You should not, of course, attempt to treat any serious complaint yourself, and if any apparently minor complaint does not respond to your first aid treatment, you should consult your homeopath immediately.