Good Morning Tonic

1 Banana

1/3 teaspoon of tarter

The juice and piths of ½ a lemon

2 tablespoons of raspberries or strawberries or frozen mixed berries

2 tablespoons of Flax oil

1 teaspoon of blue/green algae

Pinch cayenne pepper

Pinch of rock salt (Himalayan salts)

1 cup of water

Mix in blender or smoothie maker.

Take for two week period